Mental Health & Wellbeing

Wellbeing isn’t a benefit. It’s a business imperative.

Creating a Culture Where People Can Breathe — and Thrive

In today’s pharmaceutical industry, the pace is relentless. From regulatory pressures to product pipelines, from digital disruption to global crises — employees and leaders are under more pressure than ever before.

But while innovation has accelerated, human capacity has not. Mental fatigue, burnout, anxiety, and emotional disengagement are now among the most significant threats to productivity, creativity, and retention.

That’s why KOAP partnered with a leading global pharmaceutical company to design a bespoke, high-impact programme focused on mental health, emotional resilience, and workplace wellbeing — for employees, managers, and leadership teams.

This wasn’t a mindfulness webinar or a reactive campaign. This was a systematic, long-term investment in building healthier, more emotionally intelligent workplaces — from the lab to the boardroom.

Ales krivec g0cmqf cs60 unsplash (1)

Programme Design: Integrated, Impactful, Human

Get in touch
  • Phase 1: Awareness & Foundations

    We kicked off with honest, stigma-free sessions on mental health, stress, burnout, and emotional energy — blending science with storytelling to normalise the conversation. Participants explored the “Pressure-Performance Curve” and KOAP’s “3 Energy Battery” model (Mental, Physical, Emotional).

  • Phase 2: Self-Care & Resilience Skills

    Through interactive workshops and virtual modules, participants learned techniques for daily recovery, mindset resets, and emotion regulation. Tools included breathing protocols, sleep habit planning, thought reframing, and proactive boundary-setting strategies.

  • Phase 3: Leadership & Manager Training

    We created dedicated sessions for line managers and senior leaders, giving them tools to spot signs of burnout, hold supportive conversations, and model healthy habits. Managers practiced real-life conversations and received tailored conversation guides and psychological safety checklists.

  • Phase 4: Culture Activation & Integration

    We helped the business embed wellbeing into performance dialogues, team meetings, and leadership rhythms. Local wellbeing champions were trained, and digital nudges were introduced across the organisation to sustain the shift.

Getty images 2z95nue9qns unsplash

Why KOAP’s Wellbeing Programmes Work

This is wellbeing that fuels performance, retention, and long-term organisational health.
Image (3)

Wellbeing-focus

We take wellbeing seriously — without being heavy-handed
Curated lifestyle se h6duqbva unsplash (1)

Emotional health

We integrate emotional health into the fabric of work, not just lunch-and-learns
Getty images rhpt7jnqbac unsplash (1)

Research-based

Our approach is informed by positive psychology, neuroscience, and human performance research
Image (31)

Practical

We create practical tools for real life, not theory that lives in a handbook
Getty images 9huen nxpqg unsplash (1)

Human

We speak human — bringing a warm, honest, and non-judgemental energy to every session
Getty images 2z95nue9qns unsplash

Ready to Transform?

Join us on the journey to transforming your organisation. Discover how KOAP can help your team thrive in today’s ever-changing world.

Insights

    Finding me time (1)

    Finding “ME time” in lockdown!

    “Or the power of finding yourself”. It may sound strange, but I really need some “me time!” I say it sounds strange because I am currently in “lockdown” in the UK and
    Staying positive in 2021 (1)

    Staying Positive in 2021

    As we enter a new year it may seem difficult to view the future in a positive frame of mind, especially given the current UK lockdowns and increasing rates of the global
    Curated lifestyle sh9yxmi1lro unsplash (1)

    Back into lock-down, are you an “embracer”?

    As the UK goes back into a national lock-down, I thought it worthwhile reviewing what we have learnt from our experiences of working from home, and especially how, as leaders,  we can
    Img 2776

    2022 – the year of being “kind” to yourself!

    “As we enter another year of uncertainty and confusion, it’s time to reflect on how we feel and how well we have been looking after ourselves.” So, just how has the pandemic
    Image (3)

    Unleash Your Inner Relaxation Beast: Self-Care, Holidays, and the Art of Not Giving a Stress!

    As the summer holiday season approaches, and I pack my bags for not another business trip but for a well-earned two week break with no laptop and no phone… (so be warned those

Insights

    Finding me time (1)

    Finding “ME time” in lockdown!

    “Or the power of finding yourself”. It may sound strange, but I really need some “me time!” I say it sounds strange because I am currently in “lockdown” in the UK and
    Staying positive in 2021 (1)

    Staying Positive in 2021

    As we enter a new year it may seem difficult to view the future in a positive frame of mind, especially given the current UK lockdowns and increasing rates of the global
    Curated lifestyle sh9yxmi1lro unsplash (1)

    Back into lock-down, are you an “embracer”?

    As the UK goes back into a national lock-down, I thought it worthwhile reviewing what we have learnt from our experiences of working from home, and especially how, as leaders,  we can
    Img 2776

    2022 – the year of being “kind” to yourself!

    “As we enter another year of uncertainty and confusion, it’s time to reflect on how we feel and how well we have been looking after ourselves.” So, just how has the pandemic
    Image (3)

    Unleash Your Inner Relaxation Beast: Self-Care, Holidays, and the Art of Not Giving a Stress!

    As the summer holiday season approaches, and I pack my bags for not another business trip but for a well-earned two week break with no laptop and no phone… (so be warned those

Our Coaches

Image 2025 04 19t001551.282
Steve Gore
KOAP Co-Director & Leadership Strategist
Stephen Gore is a globally respected leadership consultant and Co-Founder of KOAP. With over 40 years of
Read more
Trev 22795
Trevor Dias
Consultant & Performance Coach, KOAP
Trevor Dias is a highly experienced consultant and certified coach, bringing over two decades of commercial leadership,
Read more
Anna scaled (1)
Ania Jakielaszek
Leadership Consultant & Inclusion Specialist, KOAP
Ania Jakielaszek is a seasoned leadership consultant and inclusion strategist at KOAP, bringing over a decade of
Read more
David levine scaled (1)
David Levine
Leadership Consultant & Executive Coach, KOAP
David Levine is a highly respected leadership consultant and executive coach at KOAP, bringing over 30 years
Read more
1674588377685
Mandy Schuster
Facilitator & Development Coach, KOAP
Mandy Schuster is a multilingual facilitator and development coach at KOAP, known for her dynamic approach to
Read more

What People Say About Us

Astrazeneca 1

“Steve Gore and the team at KOAP have been critical partners in the development and success of our people and our business.

They have worked with AstraZeneca since 2009 and with our Finance teams since 2018.  The team at KOAP have all the qualities you expect in a great partner including strategic thinking, innovation, integrity and commitment.  Working together with the client they create powerful programmes that explore concepts, supported by research, that are highly relevant to the challenges and opportunities facing today’s business leaders. 

Steve is a master facilitator whose strong connection with participants encourages them to think differently resulting in a unique learning experience that is both high quality AND high value.”

Geoff brockway alumni

“I was first introduced to Steve when in a previous role.  I was very confident to then introduce him to my current organisation, based on the capability and behavioural outcomes that were achieved – which has continued to be in evidence.  Steve and the KOAP team are responsive, flexible both in approach and content and are able to drive real change from the Executive to the front line teams.  This, combined with a genuine passion for customer service and innovation, means I know they will continue to make my role a whole lot easier! “

Tporthodontics

“Koap has played an intrinsic role in the development of our senior leadership team, European sales team and customer service support personnel for well over 10 years. From interactive,  fun workshops to one to one coaching they not only facilitated our approach to operating effectively as individuals and as a team but also gave us the skills and direction to execute our company and personal goals. We look forward to many more years in this great partnership between TP Orthodontics Europe and Koap.”

Elekta logo.wine

“I would certainly recommend the services of KOAP, and especially Steve and James, if you’re looking for a trusted partner in your quest to unlock and elevate the full “people” potential of your team and/or organisation. I have been working with KOAP for four years, and I have never been let down. Each programme/training is built from the ground up, on the basis of your requirements, and is made real as it is always connected to your normative business life and operations. KOAP’s methodology makes, therefore, any learning they deliver actionable and relevant.”

C53838e379d3ac47a408aeda455e91cc
Qiagen 1

“Really helped me to learn, and to go out and apply what I learned in the real world.”

B425a787a37ba304eaa8dda483e14f15
Qiagen 1

“Helped me to become a better leader, but most important –  helped me to guide my team much better.”

1b5954edc8d6893763ccfb92be9ab90a
Qiagen 1

“I encourage every manager to participate in these valuable leadership programs.”

Feeef08a2ddb375ea98a83e32429d659
Qiagen 1

“I tell you that this is one of the best programs I’ve been a part of…”

B6f65f767862c2cd99f8541c789bad7f
Image 5 2 (1)
Getty images 2z95nue9qns unsplash

Ready to Transform?

Join us on the journey to transforming your organisation. Discover how KOAP can help your team thrive in today’s ever-changing world.